What is a good ratio for Ldl Hdl is a very foremost quiz, for those involved with decreasing their chances of heart attack and stroke. A ratio of twice as much Ldl (bad cholesterol) as Hdl (good cholesterol) is thought about enough for those with no prior history of heart attack or stroke. On the other hand if you are in the high risk kind for coronary artery disease and/or have 2 or more risk factors such as smoking and being 20 percent overweight your doctor may recommend a very low ratio of slightly over 1:1. As you can see what is a good ratio for Ldl Hdl depends a great deal on your singular risk factors, age, and normal health.
But a funny thing might happen on your way to establishing what is a good ratio for Ldl Hdl. You just might get your blood test results in the mail and not have an Ldl category. Instead you may simply have one kind for total cholesterol and an additional one for good cholesterol (Hdl).
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If this is the case it is foremost to identify how your lab results are calculated and come up with a straightforward method that will basically give us what is a good ratio for Ldl Hdl with having the exact numbers. In approved lab test Ldl and Vldl (very low density lipoproteins) are estimated. Triglycerides are used to evaluation Vldl, and Ldl levels are discerned by subtracting the Hdl reading and Vldl estimates from your total cholesterol numbers. I can hear you screaming stop it you are killing are production by bad cholesterol go through the roof with all this talk about Ldl, Hdl, and Vldl. Just bear with me a few more minutes our train is now arriving at the station.
Take your total cholesterol and divide it by the Hdl number. For example let's say your total cholesterol is 200 and your high density lipoprotein estimate is 50, that would give you a 4:1 ratio.
The normal guidelines are as follows:
For men: 2.9 and below presents the lowest risk for heart attack and stoke; 3 to 3.6 a low risk; 3.7 to 4.6 moderate; 4.7 to 5.6 high; and 5.7 or above experience your doctor about a hospital allowance plan.
For women: 3.8 and below presents the lowest risk for heart attack and stroke; 3.9 to 4.7 low; 4.9 to 5.9 moderate; 6 to 6.9 high; 7 or above teach your kids Cpr because you just might be needing their help soon.
Additionally, natural cholesterol allowance supplements can be a requisite tool in bringing your cholesterol levels into wholesome balance.
What is a Good Ratio For Ldl Hdl? Your Lab narrative May Not Tell the Whole Story
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