Men over the age of 50 are still active and in their prime. But to profess and forestall the onset of illness and ailments, men should reconsider these tips once they reach this age:
• Go for a corporal exam annually. As your body ages, some corporal symptoms are also seen. You can discuss these with your doctor. Seek guidance on the medicine of minor ailments and steps on the arresting of other diseases such cancer, hypertension, diabetes, and heart disease. Included in the corporal examination are disposition blood tests, urine and stool tests, and corporal tests like treadmill, Ecg, and lung x-rays.
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• Have your blood examined. For blood tests, you should test for cholesterol levels. This can help you settle if you are eating right and if you have salutary habits. This can help you forestall the onset of hypertension or heart disease. Smokers and diabetics regularly have high cholesterol levels.
• Go for rectal and colon exam. Undergoing stool testing, colon testing, and rectal exam annually can be a great help in detecting the growth of polyps or cancer of the colon.
• regularly visit your dentist. These quarterly oral examinations can help in the early detection of tooth decay, disease of the gums, or oral cancer. Those with unhealthy habits like smoking, chewing of tobacco, and poor oral hygiene run the risk of many dental problems. Some studies propose that heart assault and stroke are closely connected with gum disease, so this is a serious matter.
• Have your eyes examined. The yearly examination of your eyes is very important as this can detect problems with your foresight such as glaucoma or the early onset of cataracts.
• Have your yearly prostate examination. Prostate exam is a very important test for men of age 40 and above. This can help in detecting prostate cancer early, which can give you a high percentage of survival.
• Visit a psychotherapist. Not for whatever else, men should visit a doctor to screen for depression. Your mental health is as important as your corporal health. Talking to a doctor can help you with basal depression or anxiety.
As with everything else, eating right along with having quarterly exercises are the most important ways to forestall diseases. Most importantly, these corporal examinations and salutary practices can go a long way in early detection and in the higher survival rate against diseases.
condition Tips for Men Over 50
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